Care. Conversations. Catharsis.

We provide therapy, counselling and coaching for both individuals as well as groups. Our modes for therapy are in-person, video-based and telephonic. Our work is oriented towards supporting patients/clients who are dealing with clinical depression and affective conditions, anxiety and panic disorders, personality-spectrum challenges such as BPD. We also provide relationship and family counselling.  Our practice is inspired by existential and humanistic methods but expands itself into a multi-modal approach. We incorporate critical principles, theories and practices from the fields of psychology, neuroscience, anthropology and creative arts. 

We work towards informed and mindfully guided outreach programs that help destigmatize mental health and wellness. We design and write informed content,  articles, essays, literature and papers about mental health  from a human rights centered that focuses on user experience and accounts for lived experience as much as it does scientific expertise and training. We believe in the strength of informed awareness to be the root of better health systems globally. We run support groups and arts-immersion residencies to enable 

We conduct well-designed training programs for individuals, communities and organisations. Our bouquet of workshops includes organisational development interventions, executive coaching, psychometric assessments, skill building, group counseling in organisational setups and caregiver training for community champions. We are interested in partnering and collaborating with likeminded agencies and outfits who work at the intersection of social sciences, healing and wellness, community development and green tech solutions.