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We offer contact based short and long term multi-modal therapies for folks affected by bipolar/moods disorder, depressive cycles, seasonal affect disorder and cyclothymia, among other psychological disorders. Our methods are multi-modal and focus on an existential-humanistic approach. We provide individual, group and family/partnership counseling and therapy. 

Therapeutic practice alone can't break even the social injustices that affect our collective mental health. Access to information, knowledge and self-awareness is critical. We have created several resource-sharing platforms where we regularly engage in psychoeducation and awareness building. 

We work with psychology students and young therapists to orient them in humanistic and existential approaches to therapy so we have a more informed culture for therapeutic practice in India. We train and educate therapists who can then work as community catalysts,

The world at large is experiencing loneliness and burnout due to our excessive work culture. We are committed to partnering with organizations and communities to bring widespread awareness and resources for collective mental and emotional wellness. We are efficient and trained in conducting experiential workshops, organizational counseling, talent management consulting and organizational development initiatives.

We all need moments of psychological and emotional cleansing that allow us to destress and regulate our mental homeostasis. Using inter-disciplinary methods of talk therapy, meditation rituals and compassion studies, we help our clients get some much needed "soulitude" in a crowded and speeding world. 

We invite organizations that need help to improve the performance and emotional health of their talent pool through people focussed learning and engagement, to reach out to us. We design our own training curriculum combining academic research, industry specific case studies, audio/visual learning tools and live practice sessions that make use of drama therapy for interaction and response management.

We believe in intersectionality and creating a safe, involving space for communities that have been historically marginalized or disenfranchised. We provide specialized counseling services for members of the LGBTQNBI community as well as design workshops and support groups for family members. We are a non-discriminatory space and you are safe with us.

We welcome collaborative opportunities to create, contribute to and catalyze through seminars, literary events/fests, workshops, conferences both digitally and in physical spaces. We bring eclectic experience collected from working with corporate as well as non-profit sectors on everything from strategy sessions to art and literature festivals. 

Career guidance can help build strong and long-lasting futures as well as provide new directions to people who are looking for a different kind of challenge to make  meaningful changes in their professional lives. We can assist you in finding as well as managing your professional path.